Classes & Programs

Browse the menu bar above for information on all programs, classes, and services available to you as a member of Gold's Gym Newburgh or Gold's Gym Middletown.

Class Schedules


Member Services

We're happy to assist with freeze requests, changes in your membership billing, cancellations, or anything else that requires assistance with your Gold's Gym membership.

Not a member yet?

Choose your preferred location for the latest membership special, including all classes, services & amenities.

Gym Hours

Mon - Fri: 5am to 11pm

Sat & Sun: 7am to 7pm

Pool Hours (Newburgh)

Mon - Fri: 6am to 9pm

Sat & Sun: 6am to 6pm

Kids Club Hours

Newburgh Kids Club: Mon through Fri: 8am to 1pm and 4pm to 8pm. Sat & Sun: 8am to 1pm

Middletown Kids Club: Mon through Thurs: 9am to 1:30pm and 4pm to 8:30pm. Fri: 9am to 1:30pm. Sat and Sun: 8am to 1:30pm

Gold's Gym Newburgh

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(845) 564-7500

Gold's Gym Middletown

(845) 692-4200