Shake Bar News & Menu

SQWARE MEALS Complete Meal System is an organic, nutrient-dense daily nutritional shake which fuels you with the right (and delicious) blend of organic proteins, carbs, fiber, healthy fats, vitamins & minerals from 40+ superfoods. Drink your way to wellness with all the essential amino acids and 50% of the USRDI on over 20 vital nutrients.

A Whey-Based SQWARE MEALS Shake blends the pure power of micro-filtered Whey Isolate with the deliciously creamy and helpful compounds found in milk from cold-filtered Whey Concentrate. SQWARE MEALS makes it easy (and convenient) to eat clean because our shakes contain no GMO ingredients, no hormones, no antibiotics, no artificial additives and no synthetic sweeteners.

Ingredients: Whey Protein Concentrate* (Whey Protein Concentrate*, Sunflower Lecithin*), Coconut Oil Powder 60%* (Coconut Oil*, Gum Arabic*), Cocoa Powder, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A (Retinyl Palmitate), Vitamin C (Ascorbic Acid), Vitamin E (D-Alpha-Tocopheryl Succinate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin),Niacin (Niacinamide), Vitamin B6 (Pyridoxine HCI), Pantothenic Acid (Calcium D-Pantothenate), Potassium Iodide, Magnesium Glycinate Chelate, Zinc Glycinate Chelate, Manganese Amino Acid Chelate, Chromium Picolinate), Agave Inulin*, Gum Blend* (Gum Acacia*, Guar Gum*), Natural Flavor*, Veggie Blend* (Beet*, Carrot*, Spinach*, Broccoli*, Tomato*, Kale*, Cabbage*, Parsley Leaf*, Brussels Sprouts*, Green Bell Pepper*, Cucumber*, Celery*, Garlic*, Ginger Root*, Green Onion*, Cauliflower*, Asparagus*), Sprout Blend* (Amaranth Sprout*, Quinoa Sprout*, Millet Sprout*, Buckwheat Sprout*, Garbanzo Bean Sprout*, Lentil Sprout*, Adzuki Sprout*, Flax Sprout*, Sunflower Sprout*, Pumpkin Sprout*, Chia Sprout*, Sesame Sprout*), AncienTrim™ Ancient Grains Blend* (Amaranth*, Quinoa*, Buckwheat*, Millet*, Chia*), Mushroom Blend* (Agaricus blazei*, Turkey Tail (Trametes versicolor)*, Maitake (Grifola frondosa)*, Shiitake (Lentinula edodes)*, Cordyceps militaris*, Reishi (Ganoderma lucidum)*, and Antrodia camphorata*) cultured on Oats (Avena sativa)*), Fruit Blend* (Strawberry*, Tart Cherry*, Blackberry*, Blueberry*, Raspberry*, Rice*), Monk Fruit Extract*, DigeSEB Super™ (Amylase, Protease Blend (I, II, and III), Lipase, Alpha Galactosidase, Cellulase, Papain, HemiSEB®, Glucoamylase, Diastase, Lactase, Peptizyme SP®, Bromelain, Invertase, Maltodextrin), BC30™ (Bacillus coagulans GBI-30 6086), Stevia*. *Organic Ingredient

Allergen Information:

Contains Milk, Tree Nuts (Coconut) and Sesame. Processed in a facility that also processes Wheat, Peanuts, Egg, Soy, Fish and Crustacean. Please keep all supplements out of children's reach. As we are always looking to improve our products, please consult your physical product label for the most pertinent and accurate information on ingredients and nutrition content.

*Organic Ingredients in USDA Certified Organic SQWARE MEALS.

We’re excited to announce our new Green Super Shakes — a delicious way to fuel your body with clean, powerful nutrition.

We’re pairing Aceva Absolute Greens with protein to create a shake that gives you the best of both worlds: superfood greens + muscle-supporting protein in one easy, great-tasting drink.

Absolute Greens is packed with 50 superfoods, including greens, vegetables, fruits, herbs, fiber, and digestive enzymes — designed to support energy, digestion, immune health, healthy blood sugar, heart health, and weight management.

Stop by the Shake Bar to try one today! 🌿💪

GOLD'S GYM NEWBURGH SHAKE BAR

Shake Bar Menu

Featured Drinks + Shake Bar Info

Shake of the Month:

Supplement of the Month:

Introducing: Sqware Meals

NEW at the Shake Bar: Green Super Shakes!

New Shake Flavors Featuring Aceva Absolute Greens

NEW to the Shake Bar: COLD BREW!