THOUSANDS OF DOLLARS IN CASH PRIZES!
Awarded to Gold's Gym Newburgh & Middletown members for the most inspiring 12-week transformations starting in January.
GOLD'S GYM CHALLENGE EXPLAINED:
$99 ENTRY FEE
ALL THIS
INCLUDED:
InBody 570 Scan
Required. Your before and after 12-week results will be judged using the InBody 570, providing precise measurements of your weight, body fat percentage, muscle mass, and more—offering a comprehensive view of your health from the inside out. Scans are quick, and are conducted in a private, comfortable setting for your convenience. Any attire is acceptable. Simply remove your shoes and socks.
2026 Challenge T-shirt
Your swag for committing to the Challenge! You will be given your t-shirt at the time of your initial InBody Scan.
Tips & Strategies
Optional. Provided by Gold's Gym: Use these easy-to-follow strategies and tips to help you crush your transformation goals. What you do and where you work out during the 12-week Challenge is up to you. Gold's Gym will simply provide support, motivation, and strategies to help you look and feel amazing at the end of your 12 week journey. You'll receive a link to workout & nutrition strategies after signing up for the Gold's Gym Challenge. (These will be provided at time of initial scan)
Free Workshops
Optional. Gold's Gym personal trainers and wellness experts from AlignLife Newburgh will provide you with valuable knowledge, group training options, and insight on how to increase your energy, feel amazing, and achieve a dramatic transformation.
Accountability & Motivation
Optional. Join the private Challenge Facebook group for Gold's Gym Newburgh & Middletown participants to have helpful tips/strategies, camaraderie with fellow Challengers, plenty of motivation throughout your 12 week journey.
Complimentary Fitness Consult
Optional. Meet with a Personal Trainer at Gold's Gym Newburgh to outline your fitness goals, discuss nutrition and exercise strategies and construct your plan of attack for this year's Challenge.
Exclusive Personal Training, Nutrition, & Wellness Packages
Optional. Do the Challenge on your own or take advantage of these options. Discounts are available exclusively to Challenge participants to help you rock your transformation.
Awards Ceremony
Optional. All FINISHERS will be invited to attend the exciting and inspirational 2026 awards ceremony in the spring. A memorable evening not to be missed!
Glimpse of Previous Awards Ceremony
TESTIMONIALS From Previous Gold's Gym Challenge
2026 CHALLENGE REGISTRATION
YOU MAY ENTER ONE OR MORE CATEGORIES BELOW. Each category has its own separate entry fee and will be judged separately.
2-person teams will be judged by the combined results of both team members. You may also choose to be on more than one team if you want (e.g. you could team up with a family member on one team, and a friend on another team).
CATEGORIES
INDIVIDUAL FEMALE
$99 individual entry fee
18-29 | 30-39 | 40-49 | 50-59 | 60-60 | 70+
INDIVIDUAL MALE
$99 individual entry fee
18-29 | 30-39 | 40-49 | 50-59 | 60-69 | 70+
2-PERSON MALE TEAM
$179 team entry fee
(any ages 18+)
2-PERSON FEMALE TEAM
$179 team entry fee
(any ages 18+)
2-PERSON HYBRID TEAM
1 male & 1 female
$179 team entry fee
(any ages 18+)
$50 from each single entry goes to prize pot!
________
$80 from each team entry goes to prize pot!
IMPORTANT NOTE FOR MIDDLETOWN MEMBERS:
All starting and finishing measurements (InBody Scans) for this year’s Gold’s Gym 12-Week Transformation Challenge will take place exclusively at Gold’s Gym Newburgh. This also includes all complimentary Trainer Workshops, which will be hosted at the Newburgh location throughout the Challenge.
Members from Gold’s Gym Middletown are strongly encouraged to participate! Middletown participants will simply complete their before and after measurements at Gold’s Gym Newburgh to remain eligible for the challenge and prize money.
Complimentary Personal Training Session
All challenge participants—including Middletown members—may take advantage of the complimentary personal training session included with the challenge.
• This session will be scheduled with a trainer at the Newburgh location.
• Participation is not mandatory to remain eligible for prize money, but it is highly encouraged to maximize your results.
Why All Training Sessions & Workshops Are Held in Newburgh:
Due to ongoing construction and limited trainer availability at the Middletown location, we are unable to host complimentary training sessions or workshops in Middletown this year. Centralizing these services in Newburgh ensures that every participant receives consistent coaching, support, and high-quality instruction.
Workshops and complimentary PT sessions remain optional, but designed to help participants achieve their best possible transformation.
We’re excited to support you every step of the way—let’s make this the strongest challenge yet!
HOW ARE WINNERS CHOSEN?
FLIGHTS
(START & FINISH DATES)
All Gold's Gym Middletown and Newburgh members are invited to join the Challenge. All START and FINISH scans will take place at Gold's Gym Newburgh. You must do your START and FINISH scan within the same flight.
*NO EXCEPTIONS*
What you do and where you work out in between your START & FINISH scans is up to you.
** AFTER SIGNING UP, YOU WILL RECEIVE A LINK TO CHOOSE YOUR FLIGHT & SCHEDULE YOUR START SCAN.**
FLIGHT A
Gold's Gym Newburgh
Start: Jan 12-14 (Mon-Wed)
End: Apr 6-8 (Mon-Wed)
FLIGHT B
Gold's Gym Newburgh
Start: Jan 22-24 (Thurs-Sat)
End: Apr 16-18 (Thurs-Sat)
FLIGHT C
Gold's Gym Newburgh
Start: Jan 29-31 (Thurs-Sat)
End: Apr 23-25 (Thurs-Sat)
Are you up for the Challenge?
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