GOLD'S GYM MIDDLETOWN
All Gold's Group Exercise (GGX) classes are included with your membership. No sign-up is necessary to participate in any of the classes. Simply show up at the designated class times. CLICK HERE to learn about all classes.
Live instructor classes are highlighted in the schedule. Virtual classes are pre-recorded professionally led classes that you can follow on the large screens in both the group exercise and cycling rooms.
If you have any feedback or suggestions regarding the group ex schedule, please email the owners and Regional Group Ex Director, Terri Albrecht, at middletown@goldsgymhv.com.